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This ancient Zoroastrian spring festival of the New Year celebrates the symbolic victory of light, goodness and fire, embodied in the figure of the Wise Lord Ahura Mazda, over darkness and evil, represented by the Dark God Ahriman.

Traditionally this two-week celebration and holiday begins on the day of the spring equinox, the first day of the Zoroastrian year. An elaborate table is prepared, laid with seven objects beginning with the letter S in Persian: apples, garlic and wheat are prominent. The family gathers, waiting for the New Year to be announced on radio or TV. Immediately after the New Year is announced, people wish each other happy New Year, children kiss the hands of the elders, and gifts, flowers and small mirrors (light is sacred to Zoroastrians) are exchanged. In traditional families, the father and the first-born son walk around the house with a candle to bless it.

The period between the first and the last day of the New Year celebrations is devoted to the family. People pay each other visits, give presents and spend relaxed quality time with friends. Children receive toys and other presents, and eat special sweet meats prepared for the occasion.

On the 13th day of the New Year, called the SeezDeh Bedar, or the 'Outing', families go out for picnics near rivers or in the countryside. In a traditional folk-magic ritual, children and newlyweds tie a grass-knot and make wishes - in the case of children often for a husband or a wife; in the case of newlyweds for babies, a house or desired household objects. When the knot is opened it is believed that the wishes will come true. Another traditional custom on the 13th day is that wheat grown in time for the New Year is cast into running water, dispersing the sins and evils of the past year.

Noruz, meaning literally 'New Year', is also often celebrated by expatriate Iranians as a kind of unofficial New Year.

The origins of this festival are deeply rooted in the Zoroastrian cosmology. This states that the world was created by the Wise Lord, Ahura Mazda, in seven steps or parts, the seventh and most sacred of which was fire. The world he created was initially static. To begin its motion, the three original created lifeforms, the Plant, the Bull and the Man, were sacrificed, and from them sprang all life as we know it. With their sacrifice the sun began to move in the sky and the world came to life. This was the first Noruz.

The Noruz festival is the most important of the seven Gahambars, or 'feasts of obligation', which celebrate the seven elements of creation and the six immortals, or Amesha Spenta, who were created by Ahura Mazda to guard them. Ahura Mazda himself became the protector of humankind and of the Holy Fire; the Noruz festival is thus a direct celebration of the benign creator God of Zoroastrianism.